Hi all, Thanks for taking the time to open this and read. By far the most debilitating symptom of my ptsd is avoidance. I was partly traumatised in the workplace and as a result I find it impossible to do anything which resembles work, even if it s volunteering for a cause I love. With work being a major part of life, ptsd has pretty much ruined my life. When I ve tried to force myself to go to work in the past I ve had pretty much full scale psychological breakdowns where I just get... Getting Over Avoidance
https://www.myptsd.com/c/threads/getting-over-avoidance.50032/
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