When I read your stories about finding a therapist it begins to dawn on me that I was really lucky that the first therapist I met was a good match. I was at rock bottom when I met her and was scared of anything related to therapy because my mother used it to threaten me and as a form of punishment to make me feel as if I was a bad, sick person who seriously needed to be helped . I did need help but I could never trust anyone with whom she was in contact with so seeing a therapist never... Is That What Therapy Is Like?
https://www.myptsd.com/c/threads/is-that-what-therapy-is-like.55845/
No comments:
Post a Comment