Lack Of Focus, Concentration, And Motivation

I m not a student and I m unemployed due to my PTSD, and I can t go out much because of severe agoraphobia. I try to keep myself busy with artwork, scrapbooking, and free online courseware through Coursera and Khan Academy, but some days I just have no motivation and feel like dwelling on my trauma all day long instead of doing anything else. Other days, I m motivated, but I m too tired and I can t focus or concentrate on anything. My mind wanders, my thoughts stray to everything bad that... Lack Of Focus, Concentration, And Motivation
https://www.myptsd.com/c/threads/lack-of-focus-concentration-and-motivation.54444/