Ive been having a lot of bad days lately. I feel as if I am in a deep deep hole that im never going to get out of. Everything is such an effort to and I just dont enjoy much in life anymore. What helps you get through your bad days and make everything seem like its all going to be okay. I m trying to be strong but I dont know how much more I can handle but I am waiting to get on some new meds and im hoping they will help me.
https://www.myptsd.com/c/threads/what-helps-you-get-through-your-bad-days.39192/
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