When I was 19 I started having trouble breathing. This was about the same time I reported my step-dad for abuse, right after I left for college. At first we thought it might be asthma, and had all kinds of tests done. My doctor wrote across my chart in big letters "STRESS", and closed the investigation. My psychiatrist dx d panic attacks, even though I don t usually feel fear or anxiety when I have trouble breathing. I know I m not dying...I just can t seem to get "enough" air in my lungs,... Trouble Breathing...but Not Panic Attack?
https://www.myptsd.com/c/threads/trouble-breathing-but-not-panic-attack.54595/
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