Thursday, 29 January 2015

Cool Tee's And Other Stuff


http://teespring.com/FoundingFathersV2?var=PPEActual#pid=2&cid=569&sid=back Cost $21.95 I getting the Blue One....... View attachment 2818
https://www.mycombatptsd.com/threads/cool-tees-and-other-stuff.3736/

Introductions Make Me Nervous …


So, introductions make me nervous. I ve been cyber-stalking the site for a while, looking for reassurance and knowledge that I m not totally crazy. Now, here I am, officially. My story is hard to tell. On the surface, it seems relatively benign, but its pretty obvious to me that the impact has been huge. I grew up in a pretty dysfunctional home: my dad was an alcoholic, and although he never hit anyone, there was always a lot of frightening, loud words and implied violence (i.e. slamming... Introductions Make Me Nervous …
https://www.myptsd.com/c/threads/introductions-make-me-nervous-%E2%80%A6.50556/

So Disappointed In Myself


I haven t been here in a long while. I was doing really well. I guess if I m trying to be fair to myself I m doing pretty well in general compared to the places I ve been and the stories I ve heard from others. I go to work and function, I m on new meds, which are finally giving me back the full range of emotion - the ones I was on before I felt were really dulling things. That s also made it a bit difficult to deal with the way emotions change so quickly again. Definitely a bit scary. I m... So Disappointed In Myself
https://www.myptsd.com/c/threads/so-disappointed-in-myself.50554/

Structural Dissociation?


I am reading what this is online but having a hard time with understanding somehow. I am wondering if this is what I used to do. Not DID but instead coconscious. Does anyone know of this term or been told they are structurally dissociated? Thank you!
https://www.myptsd.com/c/threads/structural-dissociation.50555/

First Round. Done


I an officially done with the first round of competitions, what else to say. Getting to next level, country level in about a month, but with the little preparation I had I managed to be among the best in country on the first level. 2 to go... Unfortunatelly my perfectionist isn t satisfied with the baaad score of 96% on physics, while in many other schools, top was 70%... I hate myself for that. Well, thats all I had to say... Also had a mild panic attack during competition so accidentally... First Round. Done
https://www.myptsd.com/c/threads/first-round-done.50552/

Scrambled Brain


I could use suggestions. One of my strengths is I ve always been a sort of hyper-focused person. Sometime now, though, I just can t manage to get and stay focused even though I really want to. Can t do it today. Have been at work for 2 hours and can t think straight enough to do anything at all. I ve tried breathing, yoga poses, hot drinks, food. Does this happen to anybody else?
https://www.myptsd.com/c/threads/scrambled-brain.50553/

Don't Feel Physical Pain


I am not sure I am posting this in the right place but here it goes. I don t feel physical pain. As nice as this sounds it is a HUGE problem and dangerous, especially when in hospital where nobody flipping believes me. Up until today I couldn t find anything on this. Finally, validation. She writes it exactly the way I feel it. Experiencing Physical Pain Another thing that changed for me after my final integration was my response to physical pain. When I had DID, I was able to... Don t Feel Physical Pain
https://www.myptsd.com/c/threads/dont-feel-physical-pain.50550/

Tense While Sleeping?


i have a major problem with relaxing. I ve recently realised just how tense I am, and how it s affecting my health. I have problems with my back, shoulders and arms, not to mention digestive issues and so on. I ve been seeing a chiropracter for a while now. The problem is while I might be fine during the day I wake up every morning in pain. For ages I ve though it must be the way I sleep. I got new pillows, tried different positions, even considered whether I needed a new mattress. But in the... Tense While Sleeping?
https://www.myptsd.com/c/threads/tense-while-sleeping.50546/

Nightmares And Sleep Paralysis


My boyfriend who suffers from ptsd often has nightmares. He usually jumps pretty hard when he first fall s asleep. But it s never more than twice. Last night when he fell asleep, he jumped himself awake more than 25 times. He also started breathing fast due to multiple bouts of sleep paralysis. This has never happened. He wad terribly upset because in his dream he was asking me to wake me up, but he wasn t really . Does anyone else experience this?
https://www.myptsd.com/c/threads/nightmares-and-sleep-paralysis.50549/

Calling Spouses Of People With Combat Ptsd


@owl1982 and me thought it would be a good idea to discuss our spouse s combat PTSD in this thread - as well as related issues such as the transition to civilian live for our husbands. We would be happy if others decided to join us. Suggestion: We could also make an arrangement to meet in the chatroom at a certain time - but I won t be able to attend regularly because of family duties.
https://www.myptsd.com/c/threads/calling-spouses-of-people-with-combat-ptsd.50548/

I Should Feel Lucky


HI. Where do I begin? I m a roofing contractor working for my dad and have been since leaving school 14 years ago. I ve got a loving, carrying wife who I love and a beautiful little daughter. I lost my grandad to a sudden heart attack in early November which got me quite hard. It made me think about my own mortality a bit. Then in early December, a roof ladder I was using split, and I came off the roof and fell 30 feet. I dislocated my ankle, shattered my foot, broke the ball off the top of... I Should Feel Lucky
https://www.myptsd.com/c/threads/i-should-feel-lucky.50547/

Horrific Episode, 2 Er Visits


Hi Everyone, I m posting this because I had a horrific day yesterday and am still feeling incredibly raw and upset. Yesterday, for a number of reasons I don t feel like going into, I had an anxiety attack that lasted an entire day. I threw up until I couldn t feel my hands and feet anymore and all that was left in me was stomach acid. An ambulance took me to the ER, they gave me an IV and meds for nausea and anxiety, and then sent me on my way. Less than two hours later, the attack came... Horrific Episode, 2 Er Visits
https://www.myptsd.com/c/threads/horrific-episode-2-er-visits.50545/

Wednesday, 28 January 2015

Therapy Writing


So im new and the name is vinny, nice to meet you all . Im a combat veteran and survivor of childhood sexual abuse. Did ten years in the Army along with 750 days in combat. in 2011 i got out and went to college were my ptsd started to rear its head, i ended up being physcotic for a bit. The transition was tough and i ended up becoming disabled due to ptsd/traumatic brain injury. The thing is i know i was molested by a man in a community pool bathroom stall but have not been able to visualize... Therapy Writing
https://www.myptsd.com/c/threads/therapy-writing.50533/

A Yoga Pose I Find Helpful


A Yoga Pose I Find Helpful
https://www.myptsd.com/c/threads/a-yoga-pose-i-find-helpful.50532/

A Yoga Pose I Find Helpful


I ve been doing this pose whenever anxiety threatens to overwhelm me while at home. It really does calm me right down. I wanted to share it in case it helps others. Get a large bolster or something of a similar size and shape, like a few big pillows squished up or a yoga mat around a pillow. It should be long enough to cover from about your sternum to your pubic bone. Put on floor. Lie face down on top of it, the top end somewhere under your chest, your forehead on the floor (you might... A Yoga Pose I Find Helpful
https://www.myptsd.com/c/threads/a-yoga-pose-i-find-helpful.50531/

Anti-depression


Anti-depression
https://www.mycombatptsd.com/threads/anti-depression.3356/

Don't Feel Like Talking


I haven t posted here in awhile. I ve been going through a lot. The holidays were hectic and tiring. My psychiatrist has been trying new meds. I was going through some extreme panic days and missed quite a bit of work. I am now back on my regular meds and feeling a bit better. I have definetly been going through the roller coaster of PTSD. My Human Rights came through and they agreed my company was violating my rights under the mental health act. We have a settlement meeting set for April.... Don t Feel Like Talking
https://www.myptsd.com/c/threads/dont-feel-like-talking.50529/

Treatment With Cannabis


The state I live in is getting ready to introduce a bill (which is very likely to pass) for medical cannabis use(smoke-able and cannabis oil) and PTSD, depression, and anxiety are on the list what are some thoughts on the matter.
https://www.myptsd.com/c/threads/treatment-with-cannabis.50530/

The Pova's - Sharapova Vs Makarova!


View attachment 36906 A good game... seems Makarova is pretty pissed, along with her Russian counterparts, and wants to beat Sharapova, considering Sharapova shuns Russian tennis tournaments. Obviously doesn t like Russia any more... now she is accustomed to other countries lifestyles.
https://www.myptsd.com/c/threads/the-povas-sharapova-vs-makarova.50528/

Pressured Speech


Does anyone experience pressured speech or rapid speech patterns when anxious? I have experienced this 3 times in the past two weeks. It s really intense. I get into a panic, and then all of a sudden, I go from struggling to spit any words out of my mouth at all (my normal state of being) to being able to talk a million miles a minute. I m not talking about anything different, I simply get very anxious and then talk very fast. I can actually keep myself from doing it by doing the same... Pressured Speech
https://www.myptsd.com/c/threads/pressured-speech.46040/

New To The Forum, Car Accident Ptsd


Hi, I m brand new to this website and new to dealing with PTSD. However, dealing with anxiety is very familiar to me. I was in a car accident about 7 weeks ago and about 2 weeks after the accident I started feeling anxiety and stress. I ve dealt with bad anxiety already for the last few years, so I knew right after the accident that getting over this would be tough. I can see how much this trauma is affecting me, and I feel discouraged. I have had the worst nightmares of my life this last... New To The Forum, Car Accident Ptsd
https://www.myptsd.com/c/threads/new-to-the-forum-car-accident-ptsd.50527/

Email Hijacking / Forum Shaming


Has anyone else had an estranged significant other who gained access to your email account, clicked on the myptsd forum emails, read your posts, and proceeded to criticize you for the thoughts you shared? - On the other hand, there is a VERY REAL positive. I was feeling quite a bit of shame about what I had written (horrible inner-critic stuff—feeling like I had exposed what a bad person I was. But my SO told me that in the post, I was painting myself as an angel and him as an evil human... Email Hijacking / Forum Shaming
https://www.myptsd.com/c/threads/email-hijacking-forum-shaming.50526/

Nice To Meet You All


Hello everybody, my name is Sam. I served in the Israeli Defense Forces as a paratrooper and in special operations. I have been deployed to multiple locations in the Middle East including Gaza, West Bank, Lebanon, etc. for combat roles. I was diagnosed with PTSD immediately after my service ended a few years ago, but have not sought out help, yet, I hope to learn a lot from all of you, and hope to let the healing begin.
https://www.mycombatptsd.com/threads/nice-to-meet-you-all.3734/

Night Terrors Happening Again


I had a real bad one last night. I was screaming for it to stop, bf was woken up, I was hugging him, and while awake, the farking shadows in the room became evil. I wasn t fully awake, I screamed, turned on the light, and my bf lost sleep. I didn t fall asleep until an hour later, listening to my favourite science videos online. That was the straw that broke the camels back. I backed out of a few things (not looking for a job anymore) just waiting and hoping to get help for this. I hope I... Night Terrors Happening Again
https://www.myptsd.com/c/threads/night-terrors-happening-again.50523/

Oh My God Flashback And Shitty Reaction


I just no clue how - attacked with bulls*"t from no reason my boyfriend - proper ouch - no explanation And even I got to the point when I said put things and just after a few minutes realised what I m saying is the feel and thoughts what I had when I was 11 years old. And between few minutes I jumped and lived around 4 years ... He just talked did nothing, because he has the right to talk. When o said to him I want to go under the table his answer was just go... And when my answer was that s... Oh My God Flashback And Shitty Reaction
https://www.myptsd.com/c/threads/oh-my-god-flashback-and-shitty-reaction.50522/

Oh My God Flashback And Shitty Reaction


Oh My God Flashback And Shitty Reaction
https://www.myptsd.com/c/threads/oh-my-god-flashback-and-shitty-reaction.50525/

Myers Briggs Types


I am curious as to what kinds of Myers Briggs personality types are here on the forum. There are a handful of online tests you can take for free if you don t know your type. I like this one the best: http://www.personalitypage.com/html/indicate.html They also explain Myers Briggs personaility types well here: http://www.personalitypage.com/html/info.html (I have no association with these sites) I am an INFJ myself. Introverted, iNtuitive, Feeling, Judging. What is... Myers Briggs Types
https://www.myptsd.com/c/threads/myers-briggs-types.47256/

So Afraid Of Making An Appointment...


I finally called the employee assistance number to get a referral for someone to talk to. That was hard enough. Now I have to actually call the office to make an appointment. I m not sure why I m so afraid. I am brave enough to talk to people that are close to me... but they have done all they know to do to help, I think, and I should probably just give them a break from being my therapists and let them just be my friends. That s their job, after all. And since work is paying for the first few... So Afraid Of Making An Appointment...
https://www.myptsd.com/c/threads/so-afraid-of-making-an-appointment.50519/

How Do I Post A Anonymous Post


how do i post a anonymous post ??? cant re-find any thing that tells me how
https://www.myptsd.com/c/threads/how-do-i-post-a-anonymous-post.50516/

Dissassociation - Can Someone Explain It


I recently became aware that i spend most of my time disassociated, i am aware i dissociate and have for many years , but im unaware of the negatives. I always thought i was spacing out or leaving the situation because the stress became to great, and recently my therapist who i have started back with made comments and became shocked when i explained that its a regular feature of my day. I truly thought it was normal , i do suffer it to varying degrees with the worst being hours of almost... Dissassociation - Can Someone Explain It
https://www.myptsd.com/c/threads/dissassociation-can-someone-explain-it.50514/