Hello guys, as we all know good nutrition is important for our mental and physical health but our symptoms often make it hard to fix some food. That is why I would like to start a collection of recipes that are healthy and easy to make without too much effort- so that we can even prepare them when we re down and triggered by our symptoms. Here s my first suggestion: Paprika Peppers with cream cheese (for 2 persons) Ingredients: 2 big paprika peppers (whatever colour) 200 g... Cooking And Ptsd - How To Make It Easy
https://www.myptsd.com/c/threads/strange-day.70158/
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