Diagnosis From Some

I ve been trying so hard for the last 2 weeks to swim against this Depression and SI and try and hold on. It s been 2 weeks between sessions with my T and I really don t want to disappoint her tomorrow by going backwards. In these last few weeks I have lost a friend and my church and struggling with some self-harm/acting out issues and then today (and I know this sounds petty but it really hurt) I found out someone I thought was a good friend is pregnant but found out through church... Feeling Lost Again
https://www.myptsd.com/c/threads/diagnosis-from-some.70173/