I m in recovery and I d like to know, any ones I should watch out for? All I have so far is I m not self-harming or having that many panic attacks. I m moreless past the suicidal ideation but I still get it a few times a week. How do you know if you re getting better or worse?
https://www.myptsd.com/c/threads/what-are-milestones-in-recovery.48716/
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