Finally Forgetting And Then...boredom?

If I keep up with my mindfulness practice very diligently, I can achieve moments where I am finally rid of thoughts of a certain person from my past I ve become obsessed with since PTSD hit. And while it is less painful, and I enjoy greater clarity, it also feels like a coma compared to the level of arousal I m used to. I then find myself sliding back to the thoughts of this person, reimaginings of the trauma, revenge and redemption fantasies, and I wonder, do I backslide purposely because... Finally Forgetting And Then...boredom?
https://www.myptsd.com/c/threads/finally-forgetting-and-then-boredom.52339/

Blueberries Show Promise As Treatment For Post-traumatic Stress Disorder

Roughly 8 percent of people in the US suffer from post-traumatic stress disorder (PTSD). SSRIs, such as Zoloft and Paxil, are the only currently-approved therapy, but their effectiveness is marginal. Researchers have found that blueberries could be an effective treatment. PTSD News
https://www.myptsd.com/c/threads/blueberries-show-promise-as-treatment-for-post-traumatic-stress-disorder.52340/

Is Everyone Afraid Of Me?

I never gave much thought to other people and MY problems. I just don t tell people I even have PTSD...I ve gotten very creative with excuses and quick exits. But I guess I just hit my cap on lying lately and I opened up to some close friends...one who actually does suffer from PTSD himself - It was refreshing for a short while, then one by one, everyone I opened up to just rejected the crap out of me. It s not like I showered them with my problems, I try to be very upbeat and fun most of... Is Everyone Afraid Of Me?
https://www.myptsd.com/c/threads/is-everyone-afraid-of-me.52338/

Strange Star

I have decided to start this "trauma diary." I m not sure why. My gut is telling me that it might be helpful. Finally, I found an article that goes a long way toward explaining what is happening to me. This morning, I searched the forum on "repressed memories" and spent a lot of time reading what others have written. I found this article on an old thread. I can t remember now who posted it, but I am sending him/her my gratitude. Symptoms of Trauma and Traumatic Memory Retrieval in... Strange Star
https://www.myptsd.com/c/threads/strange-star.40540/

Really Stressed...

It s been awhile since I visited or posted on the forums. I guess things were going well enough that I didn t think I needed to come here anymore but here I am...because writing and having someone see/give feedback this seems to help. I ve been dating this great guy for a little over a year. Usually, I would just run because it s hard to let anyone in but I let him in and it s been a pretty good experience. He is super respectful of when I say no..it means no which means a lot. We haven t... Really Stressed...
https://www.myptsd.com/c/threads/really-stressed.52336/

I Passed My Full Drivers License Today!!!

It seems like every time he goes through a bad time, he feels the need to start pointing out how flawed I am and playing armchair psychiatrist. I have been diagnosed by him with so many disorders, I m beginning to get paranoid . This has to be some kind of coping mechanism, right?
https://www.myptsd.com/c/threads/i-passed-my-full-drivers-license-today.52335/

Anxiety Panic Anger

and the GD nagging. fck how do I make them understand?
https://www.mycombatptsd.com/threads/anxiety-panic-anger.3811/

Stolen Valor ...." Take My Uniform Off!"

Stolen Valor ...." Take my uniform off!" https://www.facebook.com/video.php?v=10153174582658166
https://www.mycombatptsd.com/threads/stolen-valor-take-my-uniform-off.3812/

Blueberries Modulate Neurotransmitters Better Than SSRI's

Selective Serotonin Reuptake Inhibitors (SSRI's) attempt to increase serotonin (5-HT) in order to regulate neurotransmitter function, also increasing norepinephrine (NE), within Post Traumatic Stress Disorder (PTSD) sufferers. Whilst SSRI's are marginally effective, it is theorized that the increase in NE may be what reduces the effectiveness of the SSRI. Enter blueberries (BB)! (adsbygoogle = window.adsbygoogle || []).push({}); They found that PTSD rats who did not receive blueberries demonstrated a predictable increase in NE and 5-HT when compared with the control group. However, the PTSD rats that received blueberries showed a beneficial increase in 5-HT with no effect on NE levels. These findings indicate non-pharmacological approaches might modulate neurotransmitters in PTSD.
https://www.ptsdnews.com/item/16-blueberries-modulate-neurotransmitters-better-than-ssri-s

When Nothing Seems To Be Working

So it s been over 18 months since I began regularly having flashbacks and actively dissociating. The problem is that I ve been in therapy, on and off meds etc for over a year now, but nothing seems to ground me. My current T is encouraging me to just allow it to happen and telling me that will let the flashbacks etc take their course quicker. I know all the theory on it from their perspective. But practically speaking, when I m in it I m so overwhelmingly terrified, I can t help but fight... When Nothing Seems To Be Working
https://www.myptsd.com/c/threads/when-nothing-seems-to-be-working.52333/

Eleven Words - One Poem: Elfchen

Hi all, On a German forum I have come across a creative web "game" that is called "Elfchen". "Elfchen" is German and can either mean "little elf" or "little eleven". In this case, an "Elfchen" is a poem of exactly eleven words (so: a "Little Eleven" ). The first line consists of one word only, the second line of two words only, the third line of three words only, the fourth line of four words only and the fifth line of one word only. Here is an example: Sky (first line = one word)... Eleven Words - One Poem: Elfchen
https://www.myptsd.com/c/threads/eleven-words-one-poem-elfchen.45111/

Referral To Community Mental Health Team Nhs

Hello, I currently see a psychiatrist privately and have seen him monthly for the past 2.5 years. I saw a two different psychologist. I was discharged in December with he suggestion that I live my life for the next year or so and they be referred back for treatment when I am coping with my everyday stress or to take a few months break and try something called Sensorimotor Psychotherapy. Anyway I have stated being a private therapist would is trained in Sensorimotor Psychotherapy and will... Referral To Community Mental Health Team Nhs
https://www.myptsd.com/c/threads/referral-to-community-mental-health-team-nhs.52331/

Stellate Ganglion Block Showed No Significant Benefit For Post-traumatic Stress Disorder In...

A sympathetic nerve block that has shown promise for treatment of post-traumatic stress disorder (PTSD) performed no better than sham treatment in a randomized controlled trial, new research shows.http://feeds.feedburner.com/~r/sciencedaily/mind_brain/ptsd/~4/ku1M49tNWcg Continue reading...
https://www.myptsd.com/c/threads/stellate-ganglion-block-showed-no-significant-benefit-for-post-traumatic-stress-disorder-in.52217/

Dissociation And Lost Time - How Much Is Normal?

I can t locate a thread that directly explains this. I lose time sometimes. Sit down to rest for a minute, then suddenly a large gap of time has passed and I haven t even moved. I m not worried about five or ten lost minutes here and there. What I m worried about is the hour or two or five that my brain seems to zone out for when I m under stress sometimes. IT s like I become almost catatonic during these episodes. And I feel time moving, kind of, but it s sped up and faster and I can t... Dissociation And Lost Time - How Much Is Normal?
https://www.myptsd.com/c/threads/dissociation-and-lost-time-how-much-is-normal.52330/

Road Trip Progress

I am going on a 160 day road trip with my kids. My kids will be 7 and turning 5 on the trip. I m more than a little crazy for doing this, but it will be wonderful. At this point I have arranged reservations for 128 out of the 160 days. That feels really exciting!! We leave in 11 weeks and 6 days. I m nervous. I m excited. I get to see the CHP (California Highway Patrol) and DMV (Department of Motor Vehicles) this week to register my camping trailer. Eeek. That feels overwhelming and scary.... Road Trip Progress
https://www.myptsd.com/c/threads/road-trip-progress.52328/

Killing Is Not What Messes With Your Head

The first question I get asked, more often than not, when someone discovers I m a combat veteran, is whether I killed someone. Whilst the rudest question to ask, it s also the most obvious question. The problem is naivety though from civilians who do not really understand what is traumatic about operational deployments. Killing someone is the easy part... not being killed is the constant unknown, let alone survivors guilt from seeing or hearing about a buddy who lost the battle of survival,... Killing Is Not What Messes With Your Head
https://www.myptsd.com/c/threads/killing-is-not-what-messes-with-your-head.46408/

After Therapy

I ve been thinking about what to do after therapy to not be so triggered because it s usually pretty bad. I ve wrecked my truck once and almost hit someone due to dissociation. Scary! Now that I ve been in therapy for almost 8 months now, I ve learned a few ways to settle myself before leaving the parking lot. I am curious to know what you guys do when you get home. What helps take the edge off, what activities do you do to keep your mind busy, etc. Thanks
https://www.myptsd.com/c/threads/after-therapy.52325/

Panic

I am walking around stuck in my head and have decided that the "fact" is that all my co-workers hate me and are annoyed with me. My mere presence is problematic. I have to fight back for saying "I am sorry I am a live and in your way". I feel as thought every type on the computer is someone telling another person bad about me. I could go on about how sensitive I am right now.
https://www.myptsd.com/c/threads/panic.52327/

Social Media And Privacy Facebook’s Tracking Practices Have ‘no Legal Basis’

http://www.theguardian.com/technolo...k-tracks-all-visitors-breaching-eu-law-report Facebook’s tracking practices have ‘no legal basis’ [B][/B] The researchers now claim that Facebook tracks computers of users without their consent, whether they are logged in to Facebook or not, and even if they are not registered... Social Media And Privacy Facebook’s Tracking Practices Have ‘no Legal Basis’
https://www.myptsd.com/c/threads/social-media-and-privacy-facebook%E2%80%99s-tracking-practices-have-%E2%80%98no-legal-basis%E2%80%99.52326/

Introducing Myself!

Hi! Thanks for allowing me to join what seems to be a wonderfully supportive community. I m a middle-aged woman from Australia, and am in a long-term relationship with a gorgeous man who has PTSD (ex-vet). Our relationship has not been an easy one (unsurprisingly!), and we are about to begin couples counselling through the VVCS (Victorian Veterans Counselling Services). I m here mostly to talk with other women in similar circumstances and look forward to getting to know some of you!
https://www.myptsd.com/c/threads/introducing-myself.52324/

Hello All ! Newly Diagnosed With Ptsd

Hello all . I was very recently diagnosed with ptsd . Long history of child abuse . A lot of violence at home and pretty much lived in fear constantly not to do the wrong thing and get beat up . Also was constantly put down and either called a liar about what was going on ( alcoholic mom ) or just made to feel like a constant disappointment father s side . In short having kids seemed a major nuisance to these people . I was shipped off when I was 18 to the states with 400 dollars and a one... Hello All ! Newly Diagnosed With Ptsd
https://www.myptsd.com/c/threads/hello-all-newly-diagnosed-with-ptsd.52323/

I Will Kill Myself

After 19 years of PTSD, depression, anxiety and voices. I thought that I had won, "recovered". Then it became clear that it was all a facade. I am not recovered. I am nothing. I will not do this now, or maybe even soon. But I am sure I will die at my own hand. It came to me with absolute clarity as I drove home from seeing my parents. Since then I haven t stopped thinking about it. It is calm and not scary, until I look at the person I love and then I am consumed by horror. How I can think... I Will Kill Myself
https://www.myptsd.com/c/threads/i-will-kill-myself.52322/

Being Woken From A Deep Sleep

Hello, I took a break from the site after writing a post and feeling unsupported. However, some very unexpected medical situations have triggered my PTSD. I do not wish to get into details, except to say that I was in the hospital, which is one of my biggest triggers. There are many reasons, but when I am able to fall asleep, it is very deep. There are times when I need to be woken up for medical appointments or medication, but I am having trouble finding the best way for people to wake me... Being Woken From A Deep Sleep
https://www.myptsd.com/c/threads/being-woken-from-a-deep-sleep.52321/

Starting Therapy Today

I m starting therapy today and I m nervous. I tried counseling last year and it didn t help. I just felt like my counselor didn t care and wasn t trying to help me move through my PTSD and Severe depression.
https://www.myptsd.com/c/threads/starting-therapy-today.52319/

Desperate For A Good Nights Sleep

I ve been on melatonin 10mg to help me sleep especially for when I have y phases of night terrors/nightmares. The problem is that it s not working anymore. I keep having night terrors and its fighting the effects of melatonin so I can t sleep. Has anyone had this occur to them? I m desperate to have a good nights sleep.
https://www.myptsd.com/c/threads/desperate-for-a-good-nights-sleep.52320/

Ptsd Sufferer - Thinking Of Leaving My Husband

I have been trying to look for a girlfriend that would be okay with dating me even though I have a Fiance, because I want to know what it s like to date a woman. I just got out of a relationship with one of my Facebook friends that is like a really good friend and it wasn t really serious and didn t last long so I am over it already. We were only together for like 2 weeks straight. I feel hopeless because I posted on a group for dating on Facebook and nobody said anything to it except that... I Want To Die Because I Can t Find A Girlfriend That Wants To Date Me.
https://www.myptsd.com/c/threads/ptsd-sufferer-thinking-of-leaving-my-husband.52317/

Gift From A Friend

I have a great group of friends that I met in a video game. A few days ago a game one of them was in went buy to play ( purchase the software and you dont have a monthly payment to be able to play) . Then most of the others also bought the software and got in the game as well. I said i wished i could go to , but had no cash as my husband is only one working right now. And one of them bought me a digital download of the game!!!!! I have been missing for a while here because I... Gift From A Friend
https://www.myptsd.com/c/threads/gift-from-a-friend.52318/

SGB PTSD Treatment Article

Taken from an article called Obama loves this freaky PTSD treatment; the Pentagon, not so much by Katie Drummond written for wired.com on 19th July 2010: Military-backed efforts to find an effective treatment for post-traumatic stress are making sluggish progress. The Pentagon is funding all kinds of ideas — from yoga to telepsychology. Each has its limitations. But one doctor is convinced he’s found a viable way to treat the estimated 20 percent of troops now coming home with PTSD —... SGB PTSD Treatment Article
https://www.myptsd.com/c/threads/sgb-ptsd-treatment-article.11417/

Ptsd Sufferer - Thinking Of Leaving My Husband

Hi, I m pretty new to the support group, but anyone who knows me will know that recently my husband ended our marriage and left me and our 8 year old foster daughter. This is the second time he s left in the past month - first for 4 days and then for 8 - with absolutely zero contact from him. In the last 3 months he has said he doesn t want to be me with me at least twice every week and at one point told me that he s 37 now and wants to leave so he can have a chance at a better life before... Ptsd Sufferer - Thinking Of Leaving My Husband
https://www.myptsd.com/c/threads/ptsd-sufferer-thinking-of-leaving-my-husband.52316/

Is Homicidal Ideation A Symptom Of Ptsd?

I have PTSD, it s not officially in my file but he says I have it. I have had problems with Homicidal Ideation in the past. The first time it happened was June of last year. And I had some Homicidal Ideation today. I was on the phone with the cell phone provider Cricket trying to get my phone fixed to where some of the features worked. They kept telling me to go to different settings each call I made that weren t there. They really didn t seem to know what the heck they were doing to be... Is Homicidal Ideation A Symptom Of Ptsd?
https://www.myptsd.com/c/threads/is-homicidal-ideation-a-symptom-of-ptsd.52314/

I Want To Die Because I Can't Find A Girlfriend That Wants To Date Me.

I have been trying to look for a girlfriend that would be okay with dating me even though I have a Fiance, because I want to know what it s like to date a woman. I just got out of a relationship with one of my Facebook friends that is like a really good friend and it wasn t really serious and didn t last long so I am over it already. We were only together for like 2 weeks straight. I feel hopeless because I posted on a group for dating on Facebook and nobody said anything to it except that... I Want To Die Because I Can t Find A Girlfriend That Wants To Date Me.
https://www.myptsd.com/c/threads/i-want-to-die-because-i-cant-find-a-girlfriend-that-wants-to-date-me.52315/

My Dad Abused Me Up Until The Time I Turned 18 That Is When I Developed Ptsd!

I was abused by my father up until the time I was 18. He did all kinds of horrible things to me Verbally and Physically and Emotionally. And he might have abused me Sexually. I have a feeling he did and I just don t remember if he did or not. My grandma used to see him slap me really hard across the face. He pushed me onto the floor one time when I didn t wash the dishes perfectly. He used a belt on me like everytime he didn t like something I did or said. He banged my head into a dresser... My Dad Abused Me Up Until The Time I Turned 18 That Is When I Developed Ptsd!
https://www.myptsd.com/c/threads/my-dad-abused-me-up-until-the-time-i-turned-18-that-is-when-i-developed-ptsd.52313/

Finally Free

As of March 30, 2015 I earned back my freedom. 5 years of ongoing sexual abuse are finally coming to a close, and I couldn t feel more alive.
https://www.myptsd.com/c/threads/finally-free.52312/

Anger As A Vehicle To Overcoming Depression

I had a very difficult weekend these past few days. I think loss was triggering for me and depression came in so fast and strong I could barely focus on what to do next. Long story short I called my T which I very rarely do and she called right back on a Sunday. I am so thankful because she was incredibly helpful in the short time we spoke. I cried and told her about the depth of my pain and her listening was one of the most important parts. She worked with me to write down some positives in... Anger As A Vehicle To Overcoming Depression
https://www.myptsd.com/c/threads/anger-as-a-vehicle-to-overcoming-depression.52311/

Do You Use Stuff Toys / Animals For Comfort?

I don t have any pets, but I ve realized lately that it helps me to hug or hold a stuffed animal when I am upset, sad, trying to sleep, or trying to talk about difficult things. I started sleeping with my bear and GloWorm from when I was a little girl, and find them very comforting. I just sleep better with them. Harold is my little fat sand-filled fish, and he comes to therapy with me. He fits perfectly in my hand, and I play with him and rub his satin belly while I talk. Emma, the... Do You Use Stuff Toys / Animals For Comfort?
https://www.myptsd.com/c/threads/do-you-use-stuff-toys-animals-for-comfort.5413/

How Do I Help Him?

I have been with my fiancé for three years and he has always told me he has PTSD (served two tours in Iraq in the Marine Corp), but I ve never really seen it. Looking back and after doing research he definitely displayed symptoms (alcohol abuse was his biggest symptom) but he at least always functioned well in life. About four weeks ago he decided he couldn t handle our relationship anymore because of stress with my ex husband. He totally shut me out. Yesterday I must have gotten through to... How Do I Help Him?
https://www.myptsd.com/c/threads/how-do-i-help-him.52310/

What Makes You Angry Today?

I know I ve been fairly angry all day and it only seems to be rising. I m actually standing in a hallway at school looking at how shaky my hands are and the blood vessels within my arms bulge. I was up early to drive someone to the airport, this morning my dog got into a fight with another dog, and upon driving to school realized I didn t have my parking permit. So, automatic $5.00 had to be spent at a parking pass machine..which of course the first fucking one did not work. The library of... What Makes You Angry Today?
https://www.mycombatptsd.com/threads/what-makes-you-angry-today.1459/

Cousin Just Attempted Suicide

I just got a phone call that my cousin attempted suicide. She OD d like I did. She told her mom that she was suicidal, and ASKED to go to the hospital, my aunt told her no she was fine and to just take a shower. I m so upset, she s not ok. The drugs she took can cause a lot of damage to her body. It s very triggering. I emailed T, but haven t heard from her yet. I can t go see her because she s too far away and I don t drive anymore, and I don t have anyone who can take me.
https://www.myptsd.com/c/threads/cousin-just-attempted-suicide.52307/

My Child Is In Pain, Help?

Feel free to move if necessary; I m not sure where to post this. My 5 year old daughter had growing pains, I think, in both legs, fell a bit on the school playground, and began to limp with just right leg pain. My hope is that the fall is the reason. The limp started the day of the fall, and has tapered off. That was in January, and the pain has lessened. We ve gone to the family doc for a physical evaluation and xrays. All fine. Bloodwork is next, to screen for Arthritis and Cancer or... My Child Is In Pain, Help?
https://www.myptsd.com/c/threads/my-child-is-in-pain-help.52308/

I Have No One To Share....

My feelings, emotions, have intellectual or even stupid talks with. I feel that I am driving people away from real life and this forum. It may sound depressive ruminations but my emotions and feelings are real even if my thoughts are negative and unreal. I went to this volunteering over the weekend and was treated like a doormat by couple of girls there. It made me have lots of thoughts and made me think if it was because of my skin color , my appearance or my intelligence. It took me... I Have No One To Share....
https://www.myptsd.com/c/threads/i-have-no-one-to-share.52309/

Processing Trauma

What does that mean exactly? I read and read numerous posts that reference processing trauma. But to be honest, I have no idea what that means or entails. Does one need to be with a therapist to do it? How do you know that you have, actually, processed a trauma?
https://www.myptsd.com/c/threads/processing-trauma.52306/

Hi, Do You Know Of A Good Emdr Therapist In Chicago?

Hi, I have Developmental Trauma Disorder and have recently been reading about EMDR. I would like to look into trying it. I have multiple repetitious traumas especially during childhood. Can you recommend someone who is a good therapist overall and also good at EMDR? Another question if anyone has any idea... I have a regular therapist of two years. He does not do EMDR, and he s mainly psychoanalytic. Is it ok to keep seeing him while I get EMDR with another therapist, or do I really have to... Hi, Do You Know Of A Good Emdr Therapist In Chicago?
https://www.myptsd.com/c/threads/hi-do-you-know-of-a-good-emdr-therapist-in-chicago.52305/

Coincedences.

Hi. Just wanted to share a bizarre coincidence that has really set me back aways last week. Usual PsyDoc I am required to see changed the location I usually attend. Instead of an office location, it was a hospital location. When I got there, it was a totally different PsyDoc. Surprised. He was quite aggressive, pushy - instantly didn t like the guy and I felt very threatened - basically, he gave me the creeps. You know that little collection of things that we can t name but rely on to... Coincedences.
https://www.myptsd.com/c/threads/coincedences.52304/

It's Only Work...

Why is it that I am taking such huge leaps in my personal life lately but I still go into a meeting at work and just can t talk, literally can not talk. I just can not express myself. I just feel so powerless against my employers. My life is going so well but then I get to work and I get depressed, I feel helpless and voiceless.
https://www.myptsd.com/c/threads/its-only-work.52303/

My "short" Story

Last year I wrote this stupid story for class that ended up being the thing that triggered warning lights in my teacher. I hate it now because of all the stuff I had to go through because of it, but before taht happened it was precious to me since it was like my way of sharing my story. Anyways, I decided to put it up and share it in this link. I don t have a specific reason why and I m hoonestly not looking for any form of popularity in it. Just if anyone wants to skim thorugh it since it s... My "short" Story
https://www.myptsd.com/c/threads/my-short-story.52301/

I Can't Handle Any More Bad Things Happening Any More Grief.

A person can only take so much. I am sick of always feeling fear terror nausea and dread. I work so hard to try and have just one happy memory. Every time I lower my expectations because clearly I am asking to much. It never happens. If I didn t think my wants were simplistic and basic to begin with. Ya know, the basic rungs on maslows hierarchy. I have know one to turn to except here. I just want it all to stop, I long for peace but bad things won t stop happening. I wish I could make... I Can t Handle Any More Bad Things Happening Any More Grief.
https://www.myptsd.com/c/threads/i-cant-handle-any-more-bad-things-happening-any-more-grief.52302/

Here I Am.

This started small and kept growing. First time that I have put most of this into words. This is one of the first times I’ve said this. I have killed, and it haunts me. I have faced the fact I have PTSD, but every day is a struggle. If not for a supportive wife, I’d be dead, either by my own hand or stupidity. If not for her I wouldn’t have a job, house and the bills wouldn’t get paid. I am totally dependent on her to do all the tasks to keep me going. It is everything I can do just to get to... Here I Am.
https://www.mycombatptsd.com/threads/here-i-am.3810/

Have You Ever Wanted (or Tried) To Hide From Your Therapist?

Have you ever felt so ashamed in therapy that you wanted to disappear and sink into the ground? I’m guessing at least some of you have, but have you ever found yourself in a small office literally hiding from your T?! This actually happened to me today, I guess I brought hide and seek to a whole new level... On a more serious note, what happened today was that my T suddenly asked a lot of questions about a sexual assault that I’ve never talked about before, and wanted me to tell her... Have You Ever Wanted (or Tried) To Hide From Your Therapist?
https://www.myptsd.com/c/threads/have-you-ever-wanted-or-tried-to-hide-from-your-therapist.52300/

My Trigger Is Nudity - How Will I Survive In Today's World?!

Hello, I am reaching out to try and find a way to cope with my trigger. I was sexually abused by my brother when I was very young and in suffering from PTSD, any sort of nudity sends me into a sever panic-anxiety attack. This is really affecting my life, especially in relationships. Last night my boyfriend was watching House of Cards and a nude scene came on. I of course experienced the intense flooding of emotion that is followed by anger towards him. I suppose it is because he made me... My Trigger Is Nudity - How Will I Survive In Today s World?!
https://www.myptsd.com/c/threads/my-trigger-is-nudity-how-will-i-survive-in-todays-world.52299/

Do You Volunteer?

Do you volunteer? Why? Where? How often? Are you otherwise employed? Please share how volunteering may or may not enrich your life, affect your symptoms, and how it may affect your daily functioning.
https://www.myptsd.com/c/threads/do-you-volunteer.52297/