Tuesday, 23 December 2014

Christmas Survival Tips?


Joking aside, does anyone have any? I mean I can t spend the next two weeks in my room. It will cause much more stress if I don t engage with the season than if I do. What do I find hard about Christmas? (a) No Therapy for weeks (b) Lots of interaction with family and extended family; many of whom can hurt/stress me without knowing, many of whom remind me of my past self, all of whom have no idea that year I ve had. (c) No routine (d) The implicit rule that you must be happy at... Christmas Survival Tips?
https://www.myptsd.com/c/threads/christmas-survival-tips.49708/

No comments:

Post a Comment