So -fifteen minutes ago i had this positive thought that i could go to a small town where i feel safe. .i don t feel safe in the city ...i was going to buy a small gift for one of my few friends. I even got out of bed and dressed..then i got back in bed to keep warm until husband was ready. Then i got the jiggly feet thing and pounding heart and i knew i couldnt go ..why ? Why does my brain switch to this ? Is it because i had my 1st " i want to punch and shout at everyone who walks behind me... Why ?
https://www.myptsd.com/c/threads/why.49818/
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