How Do You Manage Helplessness And Hopelessness Of Complex Trauma

Perhaps an Anxiety attack or extreme disassociation? Doesn t matter, either one in this ongoing situation sucks. This one lady at work sucks. She s a trigger. She is the control freak and always has been. Always right, her story is always better and only she works the hardest. According to her, if it wasn t for her, the boss wouldn t know a thing. Well, she s wrong. Up until now she s stayed out if my work. I m not so fortunate. I can t deal with her. Its a never winning battle and don t you... Completly Disregulated
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