In recent weeks/months I ve been in crisis, and after many years living/working in conflict and post-conflict countries, where I developed PTSD, I am moving to my home country. However, my colleagues have been on the receiving end/seen several big meltdowns in these recent weeks, as my trauma relates to assault at the hands of authorities in a country where there is significant state-sponsored persecution and violence of which I have been a target. Since some of them are from this region or... Humiliating Work Meltdown -- Advice For How To Recover?
https://www.myptsd.com/c/threads/humiliating-work-meltdown-advice-for-how-to-recover.56426/
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