Hi everyone, I m kinda new, only been here a week or two and I have looked at lots of posts and not really found what I m looking for, so thought I would ask instead. I m looking for strategies/help with numbness. I ve been feeling like this for over a year now and have tried the normal stuff - mediation, exercise, doing things I used to love etc. but nothing seems to be working. I m not Depressed, just don t seem to be able to feel anything anymore (good or bad). Just wondering what... Strategies For Numbness Please.
https://www.myptsd.com/c/threads/ptsd-and-having-a-relationship.65024/
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