Hi everyone. This probably isn t in the right section but here goes. Please know that I am not a troll and have legit things to say/ I have been lurking for quite some time and now want to share. Don t want to share too much about my Abuse yet (childhood and recent). New to trauma therapy. Anyway, I went to my T this morning. He wanted to do a guided meditation/relaxation session. Revealing and odd experience. It probably went on for 20 minutes, not sure. At one point he said, "Your... New - Scared To Post This (long - Sorry)
https://www.myptsd.com/c/threads/how-the-normal-world-sees-ptsd.63221/
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