Gratitude

I am grateful for so many things despite this condition. I ve been saying the words lately but not really feeling them. I have felt that life was feeling too long. But today I am grateful to be able to leave the house for an hour. I m grateful to be able to sit outside for a few moments and enjoy the quiet evening without panic setting in. I am grateful for my faith. And I am so very grateful for the family that loves me and supports me and makes me feel like a worthwhile human being.... Gratitude
https://www.myptsd.com/c/threads/gratitude.65143/