I posted it at another category, but i will post it here too because its more "crowded". Has it happened at any of you that the trauma memories dont cause as powerful symptoms as they initially caused, but the constant hyperarousal and Anxiety symptoms are still there at the same intensity as after the onset of PTSD? Meaning that initially and for at least 5 years, trauma memories caused me a lot of times panic attacks to the point of vomitting. Now, about 10 years after the onset, memories... Has Happened To Anyone Else?
https://www.myptsd.com/c/threads/how-do-you-ground-when-you-have-parts.65010/
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