"64 Ideas For Self Care" ~ What Would You Add?

So this is a forum game I didn t see on here. I post 6 random letters and the next poster makes a real sentence that would make sense out of them then leave 6 more for the jext poster and so on. Example: IAOFTD I am out for the day. Make sense? Ok, here are my 6 random letters, lets see how far we can take this. TJAYFN
https://www.myptsd.com/c/threads/64-ideas-for-self-care-what-would-you-add.64271/