I m not sure how you are guys ... So that s sounds a bit weird but I would say normal triggers I m quite fine with them - recognisable and it s okay, bit feel after sad or afraid, but I can handle them because that s comes back as a memory or words what I remember... Emotional one is have a serious problem... Not recognised - I m just living it out without I m knowing what the f is that... I can t explain why I feel it ... But on that case when is happening I get startled on the smallest... Unrecognised Emotional Trigger
https://www.myptsd.com/c/threads/unrecognised-emotional-trigger.56072/
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