Friday, 25 September 2015

Dealing With "snapshots"


I m usually good with managing flashbacks-when I feel them coming on. Then I can get myself to a safe place and cry it out. The problem for me is what I call "snapshot/slideshow" flashbacks. They are visual and come in pictures. It flickers like a projector from scene to scene, and in between I m in reality. By the end I m so confused I don t know what the hell is going on in my classes. There are no emotions, no tears. Just "who the hell are these people? I want my mom." Also all I can... Dealing With "snapshots"
https://www.myptsd.com/c/threads/dealing-with-snapshots.56466/

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