Compassion For Self And Vulnerability

I am going through a massive internal rearranging process. The latest thing I am working on is having compassion for myself. It s hard to explain how I got to this point, but there was a sudden shift recently and even though for many years I ve heard "it wasn t your fault" over and over relating to past abuse, it never sunk in. I could understand that for others, but not for myself, nor could I apply it to my life and make decisions based on it. They were just words. That s shifted... Compassion For Self And Vulnerability
https://www.myptsd.com/c/threads/compassion-for-self-and-vulnerability.56471/