I am not in a good place right now. I have gone 3 solid days with not only no sleep but in full panic/crisis mode. The flashbacks came back full force around the one year anniversary in November. I had dissociated a lot of the rape until then. Therapist has been trying to help with coping skills and getting ready to do EMDR. It s hard but it has helped with the other targets. But over thanksgiving I got HUGELY triggered. I was taking a nap with Bristol in my old bedroom at grandparents. They... Flashbacks Won t Stop, May End Up Being Admitted.
https://www.myptsd.com/c/threads/flashbacks-wont-stop-may-end-up-being-admitted.49296/
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