Hey everyone, I was planning a very busy day with few meetings and lots to do, but...but I had one of those nights with lots of memories and I woke shaky. Then right now I kind of got triggered. Sometimes instead of other things that makes my brain really foggy, like it floods me with a wave of sleep. I get sleepy very fast and to point where I can t keep my eyes open, like I ll almost faint. It s happening now and I don t know how to get through my day. I just want to go to my... Triggered And Dissociating
https://www.myptsd.com/c/threads/setting-boundaries-and-making-healthy-choices-pt-2.68803/
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