My name is Jessi and I was in a physically and emotionally abusive relationship for eleven years off and on. It started off very subtle and ended with a gun to my head while I was holding my son (who was six months old at the time). Now I m in a very healthy and safe relationship, but I m terrified. I m scared I m going to ruin things because I ve never really had a healthy relationship. So I m always on edge and nervous. I m here to learn how to manage my Anxiety and talk to others who have... Hello.....
https://www.myptsd.com/c/threads/practicing-avoidance-in-therapy.69900/
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