How can 1 hour of therapy exhust me so much. Spent the last 24hours feeling like my blood has been drained out of me. I have done all normal self care tricks but i can hardly keep my eyes open or function. It wasnt even a tough session. How does anyone else handle this?
https://www.myptsd.com/c/threads/husband-coming-home-from-deployment-in-couple-months.65821/
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