Monday, 27 June 2016

Stopping Meds


How Do You Stop Being So Hard On Youself? How did you get over the thoughts that nothing that you do will be good enough, ever? I really need to get on top of this. I am told by many, many people that I am way too hard on myself. I am not really sure what they mean but I can see that I do have a problem with being way too hard on myself. Mostly because lots of people tell me this is so. I am willing to actually work on this because I think, on some level, it is a big block for me. I am... How Do You Stop Being So Hard On Youself?
https://www.myptsd.com/c/threads/stopping-meds.63169/

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