There is another thread on how to know when you are in crisis. My question is different. When I m in crisis, I know. But I m not sure how to define it for anyone else. Someone asked me a very reasonable question today: when I say I am in crisis, what do I mean? And what can others do that helps me? I m surprised at how hard it is to put it into words. I think of recent crises and what has been happening, and still can t find words. There will be different answers here, no doubt. I m... What Exactly Is A Crisis?
https://www.myptsd.com/c/threads/bbc-radio-drama-about-depression.63230/
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