Anger lately is through the roof, uncontrollable, and I don t know what triggers it. In those moments, I usually go lock myself in my room or in the shower and scream and cry. I usually start throwing things. If I don t do this, I m likely to hurt someone I don t mean to. My anger hurts my family, even though they understand...I never thought such a level of anger even existed within me. I lost my voice screaming last night and goodness knows this is not the way to deal with everything...
https://www.myptsd.com/c/threads/she-ran-from-him.62531/
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