Hi, I am going to be seeing my doctor this week to discuss my paranoia. I have had it for years but always managed to keep it under wraps. I can t do that anymore as it just doesn t work. I never told anyone because I didn t want another disorder listed in my file. It s shameful as a stereotypical crazy person is paranoid. I am wondering what kind of therapy helps paranoia. CBT isn t helping much right now because the thoughts don t feel distorted-----they feel terrifying and real.... Therapy For Paranoid Thoughts
https://www.myptsd.com/c/threads/my-husband-died-today.59203/
No comments:
Post a Comment