Ptsd & Mdma

I ll spare you the details because even I can admit when I m being childish. To summarize I went to see a therapist, through my university. I had seen a couple of T s before but for only one session. I ended up having six sessions with this T. I went towards the end of the semester so our sessions ended when the semester ended. But he was the one recommended that we stop because of the lack of progress. I might have developed some feelings for him which made it really devastating -I... How Can I Get Over My Therapist?
https://www.myptsd.com/c/threads/ptsd-mdma.56582/

How Can I Get Over My Therapist?

I ll spare you the details because even I can admit when I m being childish. To summarize I went to see a therapist, through my university. I had seen a couple of T s before but for only one session. I ended up having six sessions with this T. I went towards the end of the semester so our sessions ended when the semester ended. But he was the one recommended that we stop because of the lack of progress. I might have developed some feelings for him which made it really devastating -I... How Can I Get Over My Therapist?
https://www.myptsd.com/c/threads/how-can-i-get-over-my-therapist.56581/

Ptsd & Mdma

I wondering if there are any, one week or two weeks programs that would be possible for me to take for PTSD, in either, Canada or United States. At this point in time I am willing to try anything to deal with my PTSD. The prescriptions I m on dont seem to be working as well, and any of the therapies I have seen dont work for me. Lately I have been on a roller coaster ride of emotions, I am not able to function probably! I have read a few article on therapists using MDMA to deal with PTSD,... Ptsd & Mdma
https://www.myptsd.com/c/threads/ptsd-mdma.56579/

Distraction During Sufferer's Isolation

Ok supporters, my sufferer is isolating after a frustrating medical appointment. I ve had radio silence for a few days except for a few "I m alive" texts. I know he ll be fine eventually... but I m bored and missing him. I need a distraction. If we could all go out and have a fun night out, what would we do? Sky s the limit.
https://www.myptsd.com/c/threads/distraction-during-sufferers-isolation.56580/

The Body Keeps The Score

There is a book that was just released here in the United States called "The Body Keeps the Score" by Bessel van der Kolk MD, a longtime researcher of PTSD. I just started to read it and I can barely put it down. Highly recommended.
https://www.myptsd.com/c/threads/the-body-keeps-the-score.50841/

Is Taking Antidepressants Equivalent To Taking Illicit Drugs?

Before go into depth of this question, I would like to state that his question is not being asked to mock or humiliate those who have taken drugs in the past to overcome their fears or past! Here I begin! Background: I mean the only difference is that they are prescribed while drugs are not? Illicit drugs are self-medicating! I am not writing for or against these drugs or prescribed medicine but I wanted to know views of other people. This question has been running in my head for... Is Taking Antidepressants Equivalent To Taking Illicit Drugs?
https://www.myptsd.com/c/threads/is-taking-antidepressants-equivalent-to-taking-illicit-drugs.56576/

Grinding Teeth - Need Clues!

Hi ppl! So...I grind my teeth while sleeping since I was 3 or 4 y/o. Have C-PTSD. Yeah, sucks. Anyways, I know that grinding teeth at night is a response to stress, but what kind of stress? I mean...stress related to what? Fear of what? Anxious about what? Since most of the abuse I suffered is hidden in when I was a baby I struggle to find answers because I obviously don t "remember" anything. Any clues of what it means or how to find out? Thanks a lot.
https://www.myptsd.com/c/threads/grinding-teeth-need-clues.56577/

Still Waiting To Hear From Ss About Disability

I have been incredible stressed these last few months. I got my disability update status report form in early June and finally managed to send it in on June 24. I ve heard nothing since. Three years ago, I had to do the same thing and within a month SS sent me a letter saying they had no need to do a medical review and my benefits continued. Today I saw my psychiatrist and talked to him about this. He said last time was an anomaly; usually it takes months. I was extremely relieved to... Still Waiting To Hear From Ss About Disability
https://www.myptsd.com/c/threads/still-waiting-to-hear-from-ss-about-disability.56578/

Camp Lejeune Water Contamination

The more I watch that the more the pieces fall into place.
https://www.mycombatptsd.com/threads/camp-lejeune-water-contamination.4062/

Sufferer Could Care Less About His Daughter

I m raging mad. I assume since this is my only child and happens to be with a man with PTSD that many woman experience this even without PTSD being a factor but like I said I am raging pissed off. It s been 3 weeks since he woke up one morning and just decided he didn t love me and moved out. I have been able to put aside my anger and confusion and desire to retaliate and have truly truly been calm and reasonable. I never begged or pleaded or asked why, I never pushed him. I left him... Sufferer Could Care Less About His Daughter
https://www.myptsd.com/c/threads/sufferer-could-care-less-about-his-daughter.56574/

Didn't Even Tell Me He's Ok

So I heard form my ex sufferer a week ago. My stomach was in knots for over a month wondering how his biopsy went. When I heard nothing I assumed the worst. It turns out he was ok. He said he d keep me posted but didn t. So now it s back to him checking in every 4 weeks, probably more, to say he s alive. It started that he checked in weekly and then a little less frequently. In May he wanted to see me again and then silence for 3 weeks. He unexpectedly texted when his other cat died, but... Didn t Even Tell Me He s Ok
https://www.myptsd.com/c/threads/didnt-even-tell-me-hes-ok.56575/

What Is The Workplace Really Like For Employees With PTSD?

I am doing some research on employees with Post Traumatic Stress Disorder to see what kinds of experiences they have. Available literature and laws seem to indicate that bosses should be aware that these are frequently considered disabilities covered by the ADA in the U.S. and that accommodations should readily be made to keep such employees. I have PTSD, but my occupational field is Human Resources where we are required to know the laws and what is expected of a company. I have... What Is The Workplace Really Like For Employees With PTSD?
https://www.myptsd.com/c/threads/what-is-the-workplace-really-like-for-employees-with-ptsd.11039/

Adult Child Of Ptsd Sufferer

Hello. I don t really know where to start. This is very long so I will give a Tl;dr at the bottom. My mother has PTSD from her childhood home. Her father was an alcoholic and her mother worked long hours as a nurse to support the family. As a small child growing up my mother often told me of her childhood experiences- her father never physically hurt her but she developed severe anxiety as a child due to the home life not being stable. She also told me that she and her older brother would... Adult Child Of Ptsd Sufferer
https://www.myptsd.com/c/threads/adult-child-of-ptsd-sufferer.56573/

Sleepwalking...ugh

I ve been sleepwalking a lot lately. Last night I made it downstairs, then back upstairs; I don t recall my dream but in it I made that weird inhaled scream that people do when they re scared. The sound of that woke me up and I found myself standing in front of a mirror in my bedroom. Then I went back to bed. Half of this I remember (waking up, going back to bed) but the rest was filled in by my BF who witnessed the whole thing. I used to sleepwalk as a kid, and would always wake up in my... Sleepwalking...ugh
https://www.myptsd.com/c/threads/sleepwalking-ugh.56569/

If You Could...

Would you take a pill to erase ALL of the trauma? Some of this curse is kind of a blessing because it s actually made me a more empathetic and creative person, but at the same time it would be so nice to be normal. If taking this pill meant forgetting all of the people involved in traumatizing you as well... like ripping out the pages of a history book... would you do it?
https://www.myptsd.com/c/threads/if-you-could.56571/

Asexuals?

I ve been this way since I was young... I didn t know what it was but I ve always been very attracted to people s minds.. male or female.. I tend to get into relationships that are extremely close.. like.. we have sex with one another s minds because we know each other that well. I can look at any gender and find them attractive, but I never have the desire to be with them physically. Of course, I have, and I will if my partner really needs it, but I really feel like it s self sacrifice. I m... Asexuals?
https://www.myptsd.com/c/threads/asexuals.56572/

Lazy

Lazy is a word that comes up when I am forced to stop , which is more often than I want it to be these days. I was a really hard worker before this PTSD thing. Like, really hard. So much so that it, I am certain, helped lead to my breakdown. Now? I play games with my head to motivate myself to challenge triggers. All the freaking time. But it doesn t feel like I am doing anything of value. I don t sit around the kitchen table all day smoking or drinking beer. I don t sit around... Lazy
https://www.myptsd.com/c/threads/lazy.56570/

It's The Little Things, Right?

Last night, my combat vet went to have another sleep study done. [I ve talked a little bit about him before, but just quickly, we ve been dating over 3 months, he told me within the first 2 weeks that he s got PTSD, and it s been a series push/pull since then, with a lot of emotionally-unavailable stuff on his end, and worry/questioning/attempts at understanding this new world of PTSD-relationship stuff on my end. Oh, and we haven t had the "relationship talk" cause he sorta freaks... It s The Little Things, Right?
https://www.myptsd.com/c/threads/its-the-little-things-right.56568/

Cannot Talk About My Trauma In Therapy

I had my fourth session with a psychotherapist yesterday and I just shut down. The first few have been kind of getting to know each other but yesterday she was more probing, encouraging me to open the box I have kept locked tightly shut. I am not the kind of person who talks about intimate things with people so it s already hard but she comes out & says the R work casually & I flinch. I don t want go waste this but all the sitting in silence whilst she hopes I am going to open up just... Cannot Talk About My Trauma In Therapy
https://www.myptsd.com/c/threads/cannot-talk-about-my-trauma-in-therapy.56566/

Parenting Styles

I subscribe to a humorist s blog. Every Monday, Ken Davis sends a funny/ thoughtful/ inspirational email. I thought you might enjoy this brief video about parenting styles. http://www.kendavis.com/lighten-up-...0647a681e4d87324185581b612872e9c0071ed4cda6e2 Deer
https://www.myptsd.com/c/threads/parenting-styles.56565/

Welcome Lily - Our New Puppy

First time holding Lily View attachment 37602
https://www.myptsd.com/c/threads/welcome-lily-our-new-puppy.52246/

Recently Diagnosed With Cptsd

I was recently diagnosed with Complex Post Traumatic Stress Disorder. Growing up was like walking on eggshells in my parents house. As a child I was subjected to physical and verbal abuse from my father, coupled with systematic bullying at school during my teen years. 4 years ago my now ex-wife gave birth to our son who has complex medical issues that have resulted in him being rushed to the ER for resuscitation on approximately 10 separate occasions. I started seeing a Psychiatrist around... Recently Diagnosed With Cptsd
https://www.myptsd.com/c/threads/recently-diagnosed-with-cptsd.56563/

More Verbal Abuse

This is a follow up thread to my post yesterday about my ex calling me a worthless whore, liar, etc. I know I shouldn t even be listening to anything he says. But now he has accused me of lying about all my traumas. I told him about things that I ve never told anyone else, that I only recently began to remember. Now, he and some of our mutual friends have decided I made it all up. They sat around in a group discussing me and decided I m a liar. Why? Because one of the things I told my ex I... More Verbal Abuse
https://www.myptsd.com/c/threads/more-verbal-abuse.56564/

Vivid Nightmares

I ve suffered with PTSD for 3 years, diagnosed 2 years ago, made much worse following a second assault 1 year ago. I have experienced nightmares on different levels ever since my first trauma but since last year they are so much worse. I think the reason for this is that during my first assault my drink was spiked by a friend who wanted more and my memory of it was very hazy, whereas I was completely sober and aware during my second and was actively trying to fight back throughout. After... Vivid Nightmares
https://www.myptsd.com/c/threads/vivid-nightmares.56562/

Not Sure How To Feel.

Last night I had a session with my therapist. We were talking about the birth of my son, she was my birth partner so was there and knows how I coped - or didn t cope - during the birth and in the weeks afterwards. I m pregnant again and we were discussing some of my concerns regarding the birth of my twins coming up in January 2016. She was reassuring me etc. but said you re going to have someone there that loves you very much and who will always be there for you . Previously when we ve... Not Sure How To Feel.
https://www.myptsd.com/c/threads/not-sure-how-to-feel.56561/

Hello Everyone

I found this sight by accident. I was looking up alternative careers for former paramedics and I stumbled upon this. Me, almost 20 years in EMS before I left the field. I liked Fentanyl more than my job but thats ok, I am in a much better place now. Started off as a volunteer firefighter, then a paramedic shortly after, then a cop for a few years while I was a paramedic, then eventually got into flight medicine where I remained for awhile. Wasn t until about 4 years after leaving the field i... Hello Everyone
https://www.myptsd.com/c/threads/hello-everyone.56560/

Flashback To Infancy

I m actually pleased that I could come out of it enough to label it a flashback, to tell myself terrible things happened when I was a baby but that was a long time ago, to remember to go to the freezer for ice, to tell myself I am in an adult body now standing in my kitchen putting ice on my face, that I have options and one of them is to reach out to people. Flashbacks to infancy are the hardest for me because they make me feel so vulnerable, and there is no clear memory of what exactly... Flashback To Infancy
https://www.myptsd.com/c/threads/flashback-to-infancy.56559/

I Keep Cancelling My Annual Women's Wellness Exam

Good evening all. Last July when I had my last pelvic and PAP I scheduled this year s exam for July again. However, something pretty traumatizing happened to me in April which has brought up a lot of things from my past. Since April I ve experienced severe panic attacks and anxiety and discomfort around most people. I also keep rescheduling my annual pelvic exam a day or two before I m due to go. I had to have a pelvic exam in June because of an early pregnancy miscarriage and went... I Keep Cancelling My Annual Women s Wellness Exam
https://www.myptsd.com/c/threads/i-keep-cancelling-my-annual-womens-wellness-exam.56558/

Over Reacting

Sigh! One one level I know I m over reacting but on another level I just feel so sorry for myself at the moment. I moved interstate to be with my vet. I left my then 16 year old daughter behind. I left all my friends and family. I took a massive pay cut to move to a rural area. I know those were my decisions, but they were made based on some conversations I had had with my vet about finances and family visits. After I moved I discovered that money is a major stressor for him and to... Over Reacting
https://www.myptsd.com/c/threads/over-reacting.56556/

Patience Or Enabling

My friend said that to me tonight. That I need to figure out, if I m being patient and persistent, or enabling his behavior towards me. People who don t understand PTSD tell me that they would ve already left. I really don t know. How can I tell? I don t let him get away with everything. I do tell him some things that bother me. Not everything. But he isn t really doing anything about it. At least not more than an immediate response. Then back to his shell. And if I am enabling, how do I... Patience Or Enabling
https://www.myptsd.com/c/threads/patience-or-enabling.56557/

Molested By My "father"

I was sexually abused when I was 12 by my father who I was under the impression was a honest and great person, he was actually a monster and controlling and abusive to me and my mother. I was brought to a camp ground where there was adults and some kids around my age at the time, I didn t know the evil that was there and my "father" thinks I am having what he calls "fun" and that I amused everyone while I was feeling humiliated and sick inside of me. My mother asked me what was going on why... Molested By My "father"
https://www.myptsd.com/c/threads/molested-by-my-father.56554/

Last Session Or Not?

I ve been seeing someone for somatic experiencing therapy (in addition to my regular therapist) since roughly mid August (7 sessions). I ve really tried to give him a real shot, so much so that I ve forced myself to disclose way more than I m comfortable with from the onset. I tried to put my trust into the process and told myself that I needed to do this in order to get the help I need and to heal. Despite my impressions, I ve also forced myself to go back each week so that I didn t just... Last Session Or Not?
https://www.myptsd.com/c/threads/last-session-or-not.56555/

Blindsided By Divorce

Hi, I am new to this, but I need some help. Here is a little backgroud. My husband has been active duty Army for 9 years, we have been married for 3. Just before we met, he had very recently come home from a very bad deployment. I was new to the relationship and new to the Army family, so I was not sure how much support he got when he came home (as far as PTSD/TBI follow up.) He has since deployed and come home again from what he told me was a pretty uneventful year in Afghanistan. He got... Blindsided By Divorce
https://www.myptsd.com/c/threads/blindsided-by-divorce.26902/

I Think That Without Realizing It I Was (am) A Stressor...now What?

I think that I was (maybe still am) unknowingly a stressor for the guy I m dating and I m not sure what to do or how to approach him about it now. We met online and had been talking almost everyday for 2 months. He then suddenly decided he wanted to come see me (he d been hesitant before). Friday night he booked a flight and was here on Sunday! While it wasn t bad, it wasn t what I was expecting either. We enjoyed each others company and we did become intimate on several occasions but... I Think That Without Realizing It I Was (am) A Stressor...now What?
https://www.myptsd.com/c/threads/i-think-that-without-realizing-it-i-was-am-a-stressor-now-what.56553/

Can't Tell If My Mother Really Loves Me Anymore

I m trying to figure out my relationship with my mother. I feel so confused about it. Basically, I feel like she doesn t like me as a person because I m "different" than what she wanted me to be. And I think she s so disappointed with me. Perhaps she doesn t even want me as a daughter? I don t know... Since I came out with all of my secrets (multiple traumas I experienced), my mother treats me like I m a nuisance. She isn t really interested in anything I say or whatever I m doing. I used... Can t Tell If My Mother Really Loves Me Anymore
https://www.myptsd.com/c/threads/cant-tell-if-my-mother-really-loves-me-anymore.56551/

Creepy Physical Therapist Dilemma - Feeling Powerless

I ve had intense, debilitating, burning pain across my neck, shoulder, and back for far too long now, partly caused by playing cello and partly because I keep so much tension there and don t listen well to my body. The doctor referred me to a physical therapist who conveniently works on campus. I went to that appointment several weeks ago--it was early in the morning, so practically no one was around except him and his receptionist who was out of the room most of the time. From the second... Creepy Physical Therapist Dilemma - Feeling Powerless
https://www.myptsd.com/c/threads/creepy-physical-therapist-dilemma-feeling-powerless.56552/

Through The Mud And Toward The Sun, The Lotus Blossoms

Well, I m ready to try writing. The lotus one of the eight auspicious symbols in Buddhism. A lotus starts growing in the mud and clouded water, only to blossom into brilliance when it stretches above the waters surface. I have one tattooed on my arm to cover up cutting scars. The symbolism is pretty straightforward. As with the lotus, I too can emerge from the depths of darkness to settle into a world of beauty and calm. The only thing missing is my utter lack of faith. PTSD brought its axe... Through The Mud And Toward The Sun, The Lotus Blossoms
https://www.myptsd.com/c/threads/through-the-mud-and-toward-the-sun-the-lotus-blossoms.55586/

Trouble With New Doctors

I hope this is the right place to post this... I moved about a year ago, and had to find a new PCP. Found one finally, and ofc they moved. Found another woman recently, the appointment was HELL. I went in because I genuinely thought I was pregnant, despite having birth control. I wanted a blood test to be 100% sure. The doctor didn t give me one insisting urine tests are completely foolproof, and then how my bc method was the best there is, never has complications, no one ever gets pregnant... Trouble With New Doctors
https://www.myptsd.com/c/threads/trouble-with-new-doctors.56550/

Worked Up Courage To Go Back To Therapy And It Went Great

THis is really small and insigificant but just happy today because I had several really rough, frustrating therapy sessions in a row and fought really hard not to drop out and cancel my appointments (the one scheduled for this morning). I used my tools and went through the anxiety to go today, and IT WENT REALLY WELL. I spent time ahead of it thinking about how I wanted the session to go, and focusing on me having agency about how to get what I want out of the process. Also, I asked her to... Worked Up Courage To Go Back To Therapy And It Went Great
https://www.myptsd.com/c/threads/worked-up-courage-to-go-back-to-therapy-and-it-went-great.56549/

Body Flashbacks That Feel Incredibly Real!

This has been an awful week. My depression has slowly been worsening and so my psychiatrist put me on a new antidepressant but the few days I ve tried taking it, it is like it doubles my depression which puts me on the edge holding on my the tips of my fingers. One day I tried so hard to go to class but I ended up puking from anxiety and then laying curled up in the bathroom floor with my dog crying my eyes out. Then I was suppose to see my T today and she is sick. Her office overbooks her... Body Flashbacks That Feel Incredibly Real!
https://www.myptsd.com/c/threads/body-flashbacks-that-feel-incredibly-real.56548/

Thank You For The Support

I am by no means done with you guys, but I did want to say thanks. These past two months have been the craziest rollercoaster of emotions I have ever gone through. August was intensely emotional from a romantic/connective perspective. It was full of open communication and strong foundation building. Then came September. The brakes. The halt. The full stop. I had to learn to push the pause button when what I was really feeling was this: [QUOTE="FridayJones, post: 905713, member:... Thank You For The Support
https://www.myptsd.com/c/threads/thank-you-for-the-support.56547/

On The Edge

I m feeling quite possibly the lowest i have felt in ten years today. Really on the edge here. Last night I got into an argument with my ex (with whom I was trying to make up). Today he bombarded me with cruel messages telling me i m a worthless whore; no on will ever love me; i don t deserve to be happy in life; all our mutual friends hate me and sit around laughing at me. He told me that he just used me the entire time we were together and thinks I m stupid for thinking we were an actual... On The Edge
https://www.myptsd.com/c/threads/on-the-edge.56546/

Mothers Who Disown There Children And Act Like Everything Is Peachy?

What is going on! How can a mother disown a child and then go on with a normal life with the rest of her kids and family. Can a Mother really do this or is it just a front to get back at her dis-owned child. The mother disowned her 18 year old child because she gave him an ultimatum. "Its your girlfriend or me". The boy refused to accept this ultimatum because he loved his girlfriend and she had done nothing wrong. He was abandoned by his mother and she turned the hole family on him. I... Mothers Who Disown There Children And Act Like Everything Is Peachy?
https://www.myptsd.com/c/threads/mothers-who-disown-there-children-and-act-like-everything-is-peachy.37292/

How Do You Find The Path?

When you no longer have a job and you struggle to participate in life from the little things like making the bed to the larger things of being a mom, what do you do? How do you find the path you are supposed to take. I just transitioned back from 3 months of in-patient. I am surrounded by the stuff from my classroom reminding me that I am not teaching nor am I sure that I ever will able to do so again or want to. I am surrounded by physical changes in my home reminding me that I have... How Do You Find The Path?
https://www.myptsd.com/c/threads/how-do-you-find-the-path.56545/

Is It Okay To Post A Thread About The Online Mindfulness Summit?

Hello I got this in the mail today and I wanted to check that it was okay to post this before I started a thread on The Mindfulness Summit. It is free and hopefully quite educational. I have signed up for it myself. But it might not be appropriate. Cheers, ms spock The Mindfulness Summit, a not-for-profit project, hosted by Melli O Brien is hosted online between October 1-31st, giving participants access to 31 of the world s leading experts on meditation and mindfulness, for a series of... Is It Okay To Post A Thread About The Online Mindfulness Summit?
https://www.myptsd.com/c/threads/is-it-okay-to-post-a-thread-about-the-online-mindfulness-summit.56544/

Not Everything Is A Nail Just Because They Have A Hammer, Right?

Today in therapy, my therapist asked what my previous trauma therapist asked when I talked of certain events as a child. "Were you sexually abused?" I told her, "not that I know of." I told her about being 7 years old and needing stitches in my chin from a normal childhood accident when trying to ride a skateboard on my stomach at a friends house. In the ER, when had to lie on my back so the doctor could stitch up my chin, I freaked out. I remember crying out that my pants were going to... Not Everything Is A Nail Just Because They Have A Hammer, Right?
https://www.myptsd.com/c/threads/not-everything-is-a-nail-just-because-they-have-a-hammer-right.56542/

Mindfulness Challenge Starting 8th Of October 2015

Hello Everyone, This will the the third Mindfulness Challenge on myptsd. If you want to join in, please reply here or PM me. The "The Mindful Way Through Depression" audiobook is also on youtube (search for the mindful way through depression freeing yourself from chronic unhappiness). It is 5:14:55 long. To get an idea what the challenge involves it might be good to listen to the 5 hours and 14 minutes to see if it is for you before you buy the book/CD. It is called "The... Mindfulness Challenge Starting 8th Of October 2015
https://www.myptsd.com/c/threads/mindfulness-challenge-starting-8th-of-october-2015.56541/

Temazepam?

Anyone taking this for sleep? How do you make it work? I know I can t take it every day or it will become useless, so am trying to take only on days I need the pain meds which make sleep extra difficult. I was worried about taking this since it s a benzo, but it s much more subtle for me than ambien. Ambien made me a little euphoric-hypnotic, like drunk and making bad choices. Temazepam just makes me want to hug my dog and go to sleep. Naturally I d love to have that every day, forever, but... Temazepam?
https://www.myptsd.com/c/threads/temazepam.56539/

My First Time Here Victim Of Lifelong Abuse

I come here looking for help and others who I can share my day to day struggles with, I have been through a history of abuse and abandonment ever since I was young. I have been diagnosed with ptsd and a learning disability which is causing me a lot of street in my life. My PTSD keeps me from making new friends even socially anxious to the point where I can t talk it s like I am afraid of saying the wrong thing in groups and in front of random strangers. I do try and be outgoing as I can be... My First Time Here Victim Of Lifelong Abuse
https://www.myptsd.com/c/threads/my-first-time-here-victim-of-lifelong-abuse.56537/

Strange Star

I have decided to start this "trauma diary." I m not sure why. My gut is telling me that it might be helpful. Finally, I found an article that goes a long way toward explaining what is happening to me. This morning, I searched the forum on "repressed memories" and spent a lot of time reading what others have written. I found this article on an old thread. I can t remember now who posted it, but I am sending him/her my gratitude. Symptoms of Trauma and Traumatic Memory Retrieval in... Strange Star
https://www.myptsd.com/c/threads/strange-star.40540/