Lost Parts Of Myself, The Broken Puzzle

I have losts parts of myself from my past, that I know still affect me and I do not know what to do. Do I let it go now, I have been fighting with the currently counselor who I have been seeing for the past 3.5 years for the past 6 weeks, The counselling room turned int a room that I dreaded and was unbearable. She saw me as stronger than parts of me actually are and now I just want to end counselling and I really do not want to feel the feelings from that room anymore. I have had therapy on... Lost Parts Of Myself, The Broken Puzzle
https://www.myptsd.com/c/threads/lost-parts-of-myself-the-broken-puzzle.54525/