Feeling Useless, Pathetic, Like A Burden...

This is a major one that, despite years of work, I ve not been able to kick. An expression I heard growing up is, "It s like spittin in the wind." It s the feeling that, no matter what I do, it amounts to nothing. I spend a lot of time and energy in a community setting trying to be helpful or informative, online or off. I eventually wear out from a consistent response of: - Being ignored - Someone else saying the same thing better, faster, with less energy, and receiving the responses -... Feeling Useless, Pathetic, Like A Burden...
https://www.myptsd.com/c/threads/feeling-useless-pathetic-like-a-burden.54478/