We had some severe thunderstorms roll through yesterday afternoon and evening. My 3 year old was scared of the thunder and didn t want to go to sleep at bedtime. I sat with him for a little bit and tried to explain that thunder is just a loud noise and won t hurt him. I talked him into trying to sleep and he said he wanted to "snuggle my hand" (basically hugging my arm like one would do with a teddy bear). Once he did that he fell right asleep. It took something so little and effortless to... Feeling Safe
https://www.myptsd.com/c/threads/feeling-safe.53901/
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