Wasn t sure if I should post this in anxiety or other or wherever. I m stuck in a loop of depression and anxiety. I m sleeping all the time like 16 hours a day or more. It s like that for a few days then it s anxiety and I m awake for a few days or maybe just 24-30 hours and that f*cks my head up. My thoughts are disorganised at the best of times. But when I m anxious and sleep deprived it s just too much to take. Then it s the depression again. I m not suicidal but death and despair is... Depression And Anxiety Loop.
https://www.myptsd.com/c/threads/depression-and-anxiety-loop.49304/
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