I, as many others do have a problem with nights, and it gets really bad. As time passes at night I get anxious about being abandoned and have tons of fears. Sometimes I get to suicidak thoughts and a few nights ago I just sat in the bathroom with a razor. For 30 minutes. I need a way of dealing with that. I am afraid to fall asleep due to nightmares and I just get stuck in a loop, unable to close my eyes because my imagination acts on it s own and fills any empty space with bad stuff. I need a... How To Cope With Nights?
https://www.myptsd.com/c/threads/how-to-cope-with-nights.48836/
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