I have a friend who I have become really close to. She shared her story with me and over the last few months we have become close. Out relationship has grown into love. If she has flash backs or gets triggered when I m with her I know how to help her. I talk her out of it by using the grounding techniques along with gently talking to her with my hands holding hers. If she has body memory pain I massage the area while trying to bring her back to the present. Telling her I knowing feels like... Body Memories Pain
https://www.myptsd.com/c/threads/body-memories-pain.49157/
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