Goal of The Day-Challenging Your PTSD

I hope this thread takes off. The idea as the title states is to challange your PSTD by posting a goal that challanges your fears, anxieties, depression, whatever symptoms you chose and accomplish one for the day the week the month. My goal of the day was to spend 10 minutes in the yard and walk in the barn yard and into the barn to retrieve household goods, without fear. I did accomplish that and managed to bring over my dining room table legs. Hubs was there so I am not sure if I am... Goal of The Day-Challenging Your PTSD
https://www.myptsd.com/c/threads/goal-of-the-day-challenging-your-ptsd.885/