I m kind of a therapy lifer, I ve tried just about everything under the sun--talk therapy, EMDR, DBT, meds, holistic chiro, acupuncture, energy healing, naturopath, self help books, etc. I suppose it all helped in one way or another. But I was never diagnosed with PTSD until a year and a half ago. That was after a Memory partially surfaced of an incident with a priest when I was 7 or 8. Since the Diagnosis I ve realized I ve actually been dealing with various sorts of trauma for a long time,... The Long Journey
https://www.myptsd.com/c/threads/the-long-journey.66787/
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