Hi I am wondering if anyone has any advice on the following things; It takes a bit to put ego out of the way and realise these things about myself but it needs to be done and im not the only one in the relationship. I can aggrivate my boyfriend ALOT by assuming i know how hes feeling and continuously asking why hes mad at me/what i did wrong (its an insecurity i always assume ive hurt/annoyed/upset others) and even if he tells me a hundred times hes not mad i just keep worrying throughout... Things To Work On
https://www.myptsd.com/c/threads/do-you-manage-ptsd-as-chronic-illness.66887/
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