Hi, not a lot of intel on the interwebs, so I choose to stop lurking and come here. I am 49, suffering through my annual season of hell , which has been particularly challenging this year - insomnia, abundant triggers, intrisive thoughts, etc. Three weeks ago, my partner and I found out we are expecting (unplanned) a child - my first. I am 1 part excited and 40 parts scared and anxious. Needless to say, my stress is transferred to my partner. I am concerned how I ll be able to support/... What To Do - Ptsd, 49, Male And Expecting???
https://www.myptsd.com/c/threads/trauma-narrative-questions.66839/
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