Friday, 28 October 2016
Music ... Bare To Your Pain And Suffering
I have recently hired a personal trainer. This trainer helps me workout, exercise, etc. However I have come to realize that the more I am with this trainer the act of doing these physical exercises triggers me immensely. On the other hand I love the trainer themselves. Do I tell this trainer about my PTSD briefly and how it relates to the physical act of working out in the hopes we can come up with a plan together or just hide it and avoid telling this trainer? I trust this trainer of course... Working With A Personal Trainer Having Ptsd
https://www.myptsd.com/c/threads/music-bare-to-your-pain-and-suffering.66828/
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