just had a very big flash back that lasted over an hour and I couldn t bring my self back out of it. I was fully disconnected from everything around me. I have come round now but am very shaken, tired, wobbled and have fainted several times. does anyone know what I should do now or what I can do to stop it happening in the future.
https://www.myptsd.com/c/threads/i-need-some-help-with-a-survey-if-anyone-could-please-take-a-look.66801/
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