I have known since I was a teen that I was terrible at identifying things I liked, didn t like, wanted, needed, etc. I am finding this really debilitating now as I see my future stretch out ahead of me. The only things I know about my wants and needs are related to my career; everything else is a murky wash. The closest I seem to come is a simple review: Did not like Would try again Is there a way to work on this???
https://www.myptsd.com/c/threads/identity-problems-identifying-wants-needs.53951/
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