Trying To Figure This Out

I just realized something terrifying... I m dissociating a lot again. i literarly just realized that probably months passed. I m lost and I don t know what or how it s happening. i feel like memories are slipping through my fingers like sand. They are just dissapearing. Gone. I feel like at the same time, time is skipping and happining wierdly. i feel like years passed since what seems to have been yesterday, and yet, I don t remember yesterday. I m really scared of this
https://www.myptsd.com/c/threads/trying-to-figure-this-out.67729/