Hello Just wondered if anyone else had gone through this process and what helped you to move through it? For the last 3 years I ve got progressively worse in my ability to cope. I m in major self neglect; walking around with holes in my shoes, living in a flat with decomposing food and mess everywhere. I have no energy to sort it. Problem is it s a major trigger. I no longer work; anxiety, inner critic and flashbacks put that to an end. The only area I just about function is my creativity.... Totally Lost My Ability To Look After Myself
https://www.myptsd.com/c/threads/even-time-has-been-taken-from-me.64105/
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