Im trying so hard to distract myself but, There s this part of me that wants to die. I imagine jumping off of bridges, laying down on railroad tracks, overdosing, shooting myself, stabbing my heart, drowning, etc...I imagine it happening and imagine I won t even feel anything when I do these things. Its like my spirit wants to be free, but the other parts see no other way out, like they are trapped and have no alternative. I wish I could die, but not completely. I just wish I was a spirit... S/i
https://www.myptsd.com/c/threads/double-duty-when-both-partners-have-ptsd.50051/
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