What Is Therapy?

I probably shouldn t have but I watched Once were Warriors this morning again, It has so many triggers for me and I know it s pushing my limits, why I watched it though was to feel. When Gracie dies and becasue of why she died I cry, of course and it brings feelings up that aren t pleasant, But watching Jake the Muss take out that Bastard made me cry even more. Not because he died but becasue even though that family was dysfunctional to say the least, at least they confronted the perp and... Movies That Hit Home
https://www.myptsd.com/c/threads/what-is-therapy.64155/