I m sure this question has been posted before, but starting fresh, I m wondering what some of you do for support outside of therapy. ??? I m having a hard time with that for a few reasons, which I don t want to get into (avoidance, but also wanting support of AA without having to mess with the steps and higher power stuff at the moment). I m trying, which is good, but I m also isolated...not just because of avoidance, but because I basically live in the woods and travel to a couple small... Support Outside Therapy
https://www.myptsd.com/c/threads/support-outside-therapy.56700/
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