Getting There Now

I signed up last year and I think posted one thread. I got some good advice and support so thanks to you all for that Thing is, I didn t really take a crucial bit of advice. To move out from the home I shared with my partner of ten years. Over the last year, things got worse. CBT helped a lot and I learnt how to stay on top....in the main. Though when I lost it, I lost it big time. Anyway, 7 weeks ago I decided I had had enough. I was getting increasingly suicidal, my relationship had... Getting There Now
https://www.myptsd.com/c/threads/getting-there-now.57156/